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Feeling tired after eating is common and many factors can cause that post-meal fatigue, from the types of foods you ate to underlying conditions. ...
An oil painting of a young woman having a siesta, or an afternoon nap, which usually occurs after the mid-day meal.. Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal.
When it comes to why you feel overly tired after eating, a common cause is consuming meals that are heavy in terms of quantity or quality. ... white chicken meat or beans; and other toppings that ...
whole-grain carbohydrates, such as eating whole wheat bread instead of white bread, [20] and; more fruits and vegetables (but not fruit juice), with 5 A Day being a recommended goal for most people. [20] Eating more high-fiber foods, such as lentils, beans, pulses (legumes), leafy greens, and most fruits and vegetables. [20]
“The sugar in fruit is a perfectly healthy addition to the diet, and it provides energy for daily activities and exercise.” Eating fruit also comes with lots of benefits, including nutrients ...
Eating too much red meat has been associated with poor health ... Researchers also found that an extra daily serving of processed red meat on average was associated with a 1.6-year acceleration in ...
Starvation is a severe deficiency in caloric energy intake, below the level needed to maintain an organism's life. It is the most extreme form of malnutrition.In humans, prolonged starvation can cause permanent organ damage [1] and eventually, death.
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