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2. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

   www.aol.com/losing-weight-50-possible-21...

   Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

3. These Women Transformed Their Strength In Their 60s ... - AOL

   www.aol.com/lifestyle/women-transformed-strength...

   Women 60 years old and over share their workout tips for building strength and muscle in the gym.

4. 'Why I Returned To Bodybuilding At 75 After A Breast Cancer ...

   www.aol.com/why-returned-bodybuilding-75-breast...

   These four factors were key to my strength transformation success. 1. I found a trainer who I trusted completely and who played an indispensable role.

5. Body for Life - Wikipedia

   en.wikipedia.org/wiki/Body_for_Life

   Body for Life (BFL) is a 12-week nutrition and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet.It was created by Bill Phillips, a former competitive bodybuilder and previous owner of EAS, a manufacturer of nutritional supplements.

6. Lisa Lyon - Wikipedia

   en.wikipedia.org/wiki/Lisa_Lyon

   This eventually led her into bodybuilding. [2] Lyon entered and won the first International Federation of BodyBuilders Women's World Pro Bodybuilding Championship in Los Angeles on June 16, 1979. This was the only bodybuilding competition of her career. She appeared in many magazines and on television talk shows, promoting bodybuilding for women.

7. ‘After Years Of Failed Fad Diets And Workouts, I Started ...

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   The Wonder Women didn’t have spots available to transfer into the current bodybuilding training group, so I switched teams and joined Dynasty Training. Now, I train four days a week—two for ...