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  2. Levator scapulae muscle - Wikipedia

    en.wikipedia.org/wiki/Levator_scapulae_muscle

    Levator scapulae forms part of the latter group together with rhomboid major, rhomboid minor, serratus anterior, and trapezius. The trapezius evolved separately, but the other three muscles in this group evolved from the first eight or ten ribs and the transverse processes of the cervical vertebrae (homologous to the ribs).

  3. Pull-down (exercise) - Wikipedia

    en.wikipedia.org/wiki/Pull-down_(exercise)

    The pec minor also works in conjunction with the rhomboid muscle and levator scapulae to perform downward rotation of the scapulae. Muscles which attach to the scapulae that adduct and extend the arm include the posterior deltoid muscles , the teres major , and minor stabilizing contribution from some rotator cuff muscles ( infraspinatus and ...

  4. Shoulder impingement syndrome - Wikipedia

    en.wikipedia.org/wiki/Shoulder_impingement_syndrome

    These muscles are responsible for several actions of the glenohumeral joint. The third group, which is mainly responsible for stabilization and rotation of the scapula, consists of the trapezius, serratus anterior, levator scapulae, and rhomboid muscles and attach to the medial, superior, and inferior borders of the scapula.

  5. Trainers Say These 5 Tricks Are Key For Strengthening ... - AOL

    www.aol.com/sculpt-strengthen-upper-body-20...

    The best chest exercises for women help tone your entire upper body, including your arms. Trainers recommend adding these moves to chest workouts for women.

  6. 9 exercises to strengthen and tone your shoulders - AOL

    www.aol.com/news/9-exercises-strengthen-tone...

    Plus, improve posture and reduce your risk of injury. These simple shoulder exercises for women will help you tone and strengthen the arms, without bulking up. Plus, improve posture and reduce ...

  7. Levatores costarum muscles - Wikipedia

    en.wikipedia.org/wiki/Levatores_costarum_muscles

    The levatores costarum (/ ˌ l ɛ v ə ˈ t ɔːr iː z k ə ˈ s t ɛər ə m /), twelve in number on either side, are small tendinous and fleshy bundles, which arise from the ends of the transverse processes of the seventh cervical and upper eleven thoracic vertebrae

  8. Dorsal scapular nerve - Wikipedia

    en.wikipedia.org/wiki/Dorsal_scapular_nerve

    Dorsal scapular nerve syndrome can be caused by nerve compression syndrome.A winged scapula is the most common symptom. [7] Shoulder pain may occur. [7] It causes weakness in rhomboid major muscle, rhomboid minor muscle, and levator scapulae muscle. [7]

  9. Posterior triangle of the neck - Wikipedia

    en.wikipedia.org/wiki/Posterior_triangle_of_the_neck

    Please help to improve this article by introducing more precise citations. ... M. levator scapulae 4) M. scalenus posterior 5) M. scalenus medius Divisions.