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  2. These 40 Fabulous Gifts Are Perfect for Celebrating a 40th Birthday. Mary Alice Russell, Kate Phillips. July 10, 2024 at 4:41 PM. 40 Fabulous Gifts for a 40th Birthday PRODUCT: COURTESY OF BRANDS

  3. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

    www.aol.com/lifestyle/losing-weight-40-4-simple...

    The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

  4. 8 Strategies For Losing Weight after 40 - AOL

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    Losing Weight after 40: 8 Strategies for Weight Loss. Some things come with the privilege of getting older — more gray hairs, more birthdays, more wisdom and, for some, weight gain.

  5. My Fab 40th - Wikipedia

    en.wikipedia.org/wiki/My_Fab_40th

    My Fab 40th is an American reality television series that premiered on the Bravo cable network on August 25, 2015. Announced in March 2015, [1] the six-part one-hour series chronicles various "from unlimited budgets to lavish delicacies and over-the-top entertainment" fortieth birthday celebrations, with each episode featuring different people.

  6. Sandra Caldwell (actress) - Wikipedia

    en.wikipedia.org/wiki/Sandra_Caldwell_(actress)

    In 2017, after getting the lead role in the play "Charm" based on the life of fellow black trans woman Gloria Allen, [16] Caldwell revealed publicly for the first time that she was herself trans. [4] The show and her coming-out performance were well received. Variety's Marilyn Stasio called Caldwell a "black transgender woman of immense poise ...

  7. How To Maximize Your Workout After 40 For Noticeable Results

    www.aol.com/maximize-workout-40-noticeable...

    Photo: Shutterstock. Design: Eat This, Not That!Turning 40 is a significant milestone. Just as your hobbies and interests evolve, so should your fitness routine. If you still hold onto the same ...

  8. I'm a Trainer & Give These 10 Strength Training Tips to All ...

    www.aol.com/im-trainer-10-strength-training...

    After 40, muscles need more time to repair, and neglecting recovery can lead to injury and burnout. Beyond just rest days, proactive recovery techniques—such as adequate sleep, nutrition, and ...

  9. 10 Best Conditioning Exercises You Should Be Doing After 40 - AOL

    www.aol.com/10-best-conditioning-exercises-doing...

    Keep reading for Furr's 10 best conditioning exercises to help you thrive after 40 and for many years to come. Then, don't miss The #1 Daily Balance Workout To Stay Mobile as You Age. 1. Brisk Walking