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  2. 22 cool-down stretches that will help prevent soreness after ...

    www.aol.com/news/try-cool-down-routine-every...

    An effective cool-down period should last between 5 and 10 minutes. During that time, string together 5-7 of these static stretches to get a deep stretch and loosen up your entire body as you ...

  3. Lofi Girl - Wikipedia

    en.wikipedia.org/wiki/Lofi_Girl

    The best known video is a live stream of lo-fi music that has run for several years. The music is either released through the ChilledCow label, or used with permission from the artist. [3] [4] The fact that the music is always live prevents YouTube from putting ads that could cut the stream. [5] The playlist is updated fairly frequently. [6]

  4. Cooling down - Wikipedia

    en.wikipedia.org/wiki/Cooling_down

    Rehydrating after practice. Cooling down (also known as limbering down or warming down) is the transition from intense physical activity to a more typical activity level. . Depending on the intensity of the exercise, cooling down after a workout method, such as intense weightlifting, can involve a slow jog o

  5. List of record charts - Wikipedia

    en.wikipedia.org/wiki/List_of_record_charts

    A record chart, also known as a music chart, is a method of ranking music judging by the popularity during a given period of time. Although primarily a marketing or supermarketing tool like any other sales statistic, they have become a form of popular media culture in their own right. Record charts are compiled using a variety of criteria.

  6. KWL table - Wikipedia

    en.wikipedia.org/wiki/KWL_table

    Also, using a KWL chart allows students to expand their ideas beyond the text used in the classroom. By being aware of students' interests, the teacher has the ability to create projects and assignments that the students will enjoy. A KWL chart is a tool that can be used to drive instruction as well as guide student learning. [4]

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  8. Chord chart - Wikipedia

    en.wikipedia.org/wiki/Chord_chart

    A chord chart. Play ⓘ. A chord chart (or chart) is a form of musical notation that describes the basic harmonic and rhythmic information for a song or tune. It is the most common form of notation used by professional session musicians playing jazz or popular music.

  9. Beat (music) - Wikipedia

    en.wikipedia.org/wiki/Beat_(music)

    In music and music theory, the beat is the basic unit of time, the pulse (regularly repeating event), of the mensural level [1] (or beat level). [2] The beat is often defined as the rhythm listeners would tap their toes to when listening to a piece of music, or the numbers a musician counts while performing, though in practice this may be ...