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  2. Direction of movement - Wikipedia

    en.wikipedia.org/wiki/Direction_of_movement

    Then directions can be described by saying, for example, that the direction of the second step is 3 o'clock, and the direction of the third step is between 4 and 5 o'clock. [4] By compass points: Assuming that the dancer faces North at any moment, one may say, e.g., "take a step North-West". [citation needed]

  3. Country-western two-step - Wikipedia

    en.wikipedia.org/wiki/Country-western_two-step

    The Texas two-step is the same step known to ballroom dancers as the international fox-trot. Except for the one-step, which is just that, most Texas dances are variations of a two-step, also called a half-step, which is simply a step-close-step. The Texas two-step is generally done with two long steps and a step-close-step to two-four time.

  4. Two-step (dance move) - Wikipedia

    en.wikipedia.org/wiki/Two-step_(dance_move)

    The two-step is a step found in various dances, including many folk dances. A two-step consists of two steps in approximately the same direction onto the same foot, separated by a joining or uniting step with the other foot. For example, a right two-step forward is a forward step onto the right foot, a closing step with the left foot, and a ...

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  6. Outline of dance - Wikipedia

    en.wikipedia.org/wiki/Outline_of_dance

    The following outline is provided as an overview of and topical guide to dance: Dance – human movement either used as a form of expression or presented in a social, spiritual or performance setting. Choreography is the art of making dances, and the person who does this is called a choreographer.

  7. Bruce protocol - Wikipedia

    en.wikipedia.org/wiki/Bruce_protocol

    Every 3 min the speed & incline of the treadmill are increased. [2] There are 7 such stages and only very fit athletes can complete all 7 stages. The modified Bruce Protocol is an alteration in the protocol so that the treadmill is initially horizontal rather than uphill, with the 1st few intervals increasing the treadmill slope only.