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  2. Flour tortilla - Wikipedia

    en.wikipedia.org/wiki/Flour_tortilla

    A flour tortilla (/ t ɔːr ˈ t iː ə /, /-j ə /) or wheat tortilla is a type of soft, thin flatbread made from finely ground wheat flour.Made with flour- and water-based dough, it is pressed and cooked, similar to corn tortillas. [1]

  3. Sincronizada - Wikipedia

    en.wikipedia.org/wiki/Sincronizada

    The main difference between the real quesadilla and the sincronizadas is the obligatory inclusion of ham in the dish and the main ingredient used to make the tortilla (wheat flour instead of corn flour, masa harina). [5] A quesadilla is made of a single folded and filled flour tortilla, while the sincronizada is prepared like a sandwich.

  4. Tortilla - Wikipedia

    en.wikipedia.org/wiki/Tortilla

    Wheat tortillas usually contain fats such as oil or lard, salt, often leavening agents such as baking powder, and other ingredients. Otherwise, the preparation and cooking of flour tortillas on a comal is identical to that of corn tortillas. Flour tortillas are commonly used in dishes like burritos, tacos, and fajitas. It is part of the daily ...

  5. List of tortilla-based dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tortilla-based_dishes

    A chimichanga with rice. This is a list of tortilla-based dishes and foods that use the tortilla as a primary ingredient. A tortilla is a type of soft, thin flatbread made from finely ground corn or wheat flour that comes from Mexico and Central America and traditionally cooked on a comal (cookware).

  6. 21 3-Step, Heart-Healthy Breakfasts With 5 Ingredients - AOL

    www.aol.com/21-3-step-heart-healthy-220112071.html

    The addition of chia seeds in the quick “jam” topping adds heart-healthy omega-3s to this healthy breakfast recipe. View Recipe Cashew Butter & Clementine Toast

  7. Burrito - Wikipedia

    en.wikipedia.org/wiki/Burrito

    Ana Bégué de Packman, author of the book Early California Hospitality (1938) wrote that corn and flour tortillas could be used interchangeably for making burritos. [17] Currently, wheat flour tortilla burritos are known as "tacos de harina" (wheat flour tacos) in Central and Southern Mexico. [5]

  8. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

    www.aol.com/lifestyle/19-5-ingredient-high-fiber...

    Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with a tasty boost of fiber thanks to these easy breakfast recipes! Each dish contains at least 6 grams of fiber per serving and ...

  9. Pupusa - Wikipedia

    en.wikipedia.org/wiki/Pupusa

    The tortillas cost 8 per half a real, but they are enormous, a foot in diameter and true laborer's pistons: they are almost never called tortillas, except for their accidents: one filled, that is, a pupusa from San Salvador; a stir, ground the dough together with the cheese; an empty one, which is what I prefer, is the one that has nothing extra.