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Pre-workout may contain vitamins, creatine and caffeine. Is it worth trying?
“Pre-workout supplements are among the most likely to contain ingredients not on the label,” Lemke says. Recent research supports this claim. A 2023 study analyzed 57 sports supplements and ...
Pre workout supplements have become increasingly popular in recent years as fitness enthusiasts seek ways to optimize their workouts and achieve their weight loss goals. Among the most sought ...
A number of herbal concoctions and tonics have been used by strong men and athletes since ancient times across cultures to try to increase their strength and stamina. [3] In the 1910s, Eugen Sandow, widely considered to be the first modern bodybuilder in the West, advocated the use of dietary control to enhance muscle growth.
In 1982, Dan Duchaine formulated the first pre-workout, called Ultimate Orange, in Venice, California. Ultimate Orange was commonly used among bodybuilders. [4]Between the late 1990s and early 2000s, consumers alleged that an active ingredient in Ultimate Orange, called Ephedra, caused high blood pressure, strokes, seizures, cardiac arrhythmia, and heart attacks.
GNC Holdings, LLC (an initialism of General Nutrition Centers) is an American multinational retail and nutritional manufacturing company based in Pittsburgh, Pennsylvania. [5] [6] It specializes in health and nutrition related products, including vitamins, supplements, minerals, herbs, sports nutrition, diet, and energy products.
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