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Symptoms-based methods involve tracking one or more of the three primary fertility signs: basal body temperature, cervical mucus, and cervical position. [4] Systems relying exclusively on cervical mucus include the Billings Ovulation Method, the Creighton Model, and the Two-Day Method.
However, fertility awareness is usually used as a broad term that includes tracking basal body temperature and cervical mucus as well as cycle length. The World Health Organization considers the rhythm method to be a specific type of calendar-based method, and calendar-based methods to be only one form of fertility awareness. [2]
This model, like the Billings ovulation method, is based on observations of cervical mucus to track fertility. Creighton can be used for both avoiding pregnancy and achieving pregnancy. Creighton can be used for both avoiding pregnancy and achieving pregnancy.
Everything is integrated into one platform, making the process user-friendly and intuitive. Fertility tracking offers two initial goals: cycle tracking and conception. Ultrahuman’s ovulation tracking provides real-time insights and predictive capabilities that go beyond traditional methods.
The Mira fertility monitor, however, is a little different. It has an AI so that it learns your patterns over time, and will figure out when you're ovulating potentially weeks before it happens.
The Billings ovulation method is a method in which women use their vaginal mucus to determine their fertility. [3] It does not rely on the presence of ovulation, rather it identifies patterns of potential fertility and obvious infertility within the cycle, whatever its length. Effectiveness, however, is not very clear. [3]
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