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For people who drink several times a week and do not have alcohol dependency, even slightly reducing intake can have significant health benefits, Keyes added. “It’s not that ‘OK, you think ...
Alcohol is used as a social lubricant, maybe more so as holiday festivities approach. But drinking carries health and other risks. Here are five tips to make it safer.
“Consuming several drinks at one time (binge drinking) is associated with immediate risks, such as alcohol poisoning, accidents, or injuries, as well as long-term effects on heart and brain ...
"The Health Council of the Netherlands included a guideline for alcohol consumption in the Dutch dietary guidelines 2015 (DDG-2015), which is as follows: ‘Don’t drink alcohol or no more than one glass daily’." "In the Netherlands, one regular glass of an alcoholic beverage contains approximately 10 grammes (12 millilitre) alcohol."
Alcohol (also known as ethanol) has a number of effects on health. Short-term effects of alcohol consumption include intoxication and dehydration. Long-term effects of alcohol include changes in the metabolism of the liver and brain, with increased risk of several types of cancer and alcohol use disorder. [1]
The American Heart Association states that people who are currently non-drinkers should not start drinking alcohol. [ 4 ] Excessive alcohol intake is associated with an elevated risk of alcoholic liver disease (ALD), heart failure , some cancers , and accidental injury, and is a leading cause of preventable death in industrialized countries. [ 5 ]
Dry January is a month when many people voluntarily stop drinking alcohol after the excesses of December and start the new year on a sober, clearer, more refreshed and healthy note.
Alcohol (also known as ethanol) has a number of effects on health. Short-term effects of alcohol consumption include intoxication and dehydration. Long-term effects of alcohol include changes in the metabolism of the liver and brain, with increased risk of several types of cancer and alcohol use disorder. [1]