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  2. What Really Happens to Your Body a Week After You Stop Drinking

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    When you’re drinking heavily on a regular basis, it can overwhelm the liver’s capabilities, causing a cascade of health issues, including liver disease, liver cancer, and acute alcohol-related ...

  3. The health benefits of Dry January: Why you should try a ...

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    Dry January is a month when many people voluntarily stop drinking alcohol after the excesses of December and start the new year on a sober, clearer, more refreshed and healthy note.

  4. Just how bad is alcohol? Eight experts weigh in on the risks ...

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    For people who drink several times a week and do not have alcohol dependency, even slightly reducing intake can have significant health benefits, Keyes added. “It’s not that ‘OK, you think ...

  5. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    "Not drinking has benefits, such as better health, and better sleep." [11] 27 g The Canadian Centre on Substance Use and Addiction has a sliding scale of intakes. The scale states that at 27 g or less per week, "you are likely to avoid alcohol-related consequences for yourself or others". [11] Czech Republic 24 g 16 g Denmark 48 g 120 g Reference.

  6. Alcohol and health - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_health

    Alcohol (also known as ethanol) has a number of effects on health. Short-term effects of alcohol consumption include intoxication and dehydration. Long-term effects of alcohol include changes in the metabolism of the liver and brain, with increased risk of several types of cancer and alcohol use disorder. [1]

  7. Alcohol detoxification - Wikipedia

    en.wikipedia.org/wiki/Alcohol_detoxification

    Alcohol detoxification (also known as detox) is the abrupt cessation of alcohol intake in individuals that have alcohol use disorder. This process is often coupled with substitution of drugs that have effects similar to the effects of alcohol in order to lessen the symptoms of alcohol withdrawal .

  8. 4 unexpected benefits of giving up alcohol for Dry January

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    The Dry January campaign was started in 2013 in England and is now becoming more and more popular in the U.S. "Alcohol consumption is a generally accepted part of our society and culture but a lot ...

  9. Alcohol tolerance - Wikipedia

    en.wikipedia.org/wiki/Alcohol_tolerance

    The health benefits of a modest alcohol consumption reported in people of European descent appear not to exist among people of African descent. [18] Higher body masses and the prevalence of high levels of alcohol dehydrogenase in an individual increase alcohol tolerance, and both adult weight and enzymes vary with ethnicity.