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  2. Effects of sleep deprivation on cognitive performance

    en.wikipedia.org/wiki/Effects_of_sleep...

    Researchers have hypothesized that sleep deprivation interferes with the normal reduction in levels of 5-HT, impairing the process of memory consolidation. [48] Another theory suggests that the stress brought on by sleep deprivation affects memory consolidation by changing the concentration of corticosteroids in the body.

  3. How a good night's sleep may help us restrict bad memories - AOL

    www.aol.com/good-nights-sleep-may-help-070000182...

    The fact that sleep deprivation thus appears to affect the ability to suppress intrusive memories and possibly other intrusive thoughts could have important implications for mood disorders like ...

  4. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Sleep deprivation has become hardwired into the military culture. It is prevalent in the entire force and especially severe for servicemembers deployed in high-conflict environments. [188] [189] Sleep deprivation has been used by the military in training programs to prepare personnel for combat experiences when proper sleep schedules are not ...

  5. Sleep and memory - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_memory

    Young woman asleep over study materials. The relationship between sleep and memory has been studied since at least the early 19th century.Memory, the cognitive process of storing and retrieving past experiences, learning and recognition, [1] is a product of brain plasticity, the structural changes within synapses that create associations between stimuli.

  6. Insufficient sleep and high blood pressure may raise risk of ...

    www.aol.com/insufficient-sleep-high-blood...

    A new study now shows that shorter sleep duration could interact with high blood pressure to increase the risk of poor cognitive function and brain aging.

  7. Learn the 10 dangerous consequences of sleep deprivation - AOL

    www.aol.com/article/2016/03/18/learn-the-10...

    Many researchers even thought that sleep was the most passive part of the day. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ...