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  2. 50 motivational workout quotes for days you don't feel like ...

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    Motivate yourself to exercise with motivational workout quotes. These short gym quotes and health and fitness quotes will inspire you to meet your fitness goals. 50 motivational workout quotes for ...

  3. 51 Best Workout Quotes to Help You Get to Goal - AOL

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    The post 51 Best Workout Quotes to Help You Get to Goal appeared first on Reader's Digest. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...

  4. Don't Sweat It! These 101 Best Fitness and Workout Quotes ...

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  5. No pain, no gain - Wikipedia

    en.wikipedia.org/wiki/No_pain,_no_gain

    The expression has been adopted in a variety of sports and fitness activities, beginning in 1982 to present day. David B. Morris wrote in The Scientist in 2005, "'No pain, no gain' is an American modern mini-narrative: it compresses the story of a protagonist who understands that the road to achievement runs only through hardship."

  6. The Positive Quotations Series - Wikipedia

    en.wikipedia.org/wiki/The_Positive_Quotations_Series

    Releases from this period included The Daily Book of Positive Quotations (2008) by Linda Picone; The Nightly Book of Positive Quotations (2009) by Steve Deger; The Girl's Book of Positive Quotations (2008) by Steve Deger and Leslie Ann Gibson; The Boy's Book of Positive Quotations (2009) by Steve Deger, with illustrations by Queenie Chan (2009 ...

  7. The Best Inspirational Quotes to Motivate and Uplift You Out ...

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    Inspirational Quotes About Success "Life is 10% what happens to you and 90% how you react to it." — Charles R. Swindoll “Change your thoughts, and you change your world.”—

  8. Jogging - Wikipedia

    en.wikipedia.org/wiki/Jogging

    For example, a runner who completes a fast 400 meter repetition at a sub-5-minute mile pace (3 minute km) may drop to an 8-minute mile jogging pace (5 minute km) for a recovery lap. Jogging is an effective way to boost endurance and improve cardiovascular health while placing less stress on the joints and circulatory system compared to more ...

  9. 50 positive life quotes to inspire, and lift your ... - AOL

    www.aol.com/50-positive-life-quotes-inspire...

    "Life's a climb. But the view is great." There are times when things seemingly go to plan, and there are other moments when nothing works out. During those instances, you might feel lost.

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