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  2. Curcuma amada - Wikipedia

    en.wikipedia.org/wiki/Curcuma_amada

    Curcuma amada, or mango ginger is a plant of the ginger family Zingiberaceae and is closely related to turmeric (Curcuma longa). The rhizomes are very similar to common ginger but lack its pungency, and instead have a raw mango flavour.

  3. Amchoor - Wikipedia

    en.wikipedia.org/wiki/Amchoor

    Amchoor or aamchur or amchur, also referred to as mango powder, is a fruity spice powder made from dried unripe green mangoes. A citrusy seasoning, it is mostly produced in India . In addition to its use as a seasoning [ 1 ] [ 2 ] it adds the nutritional benefits of mangoes when the fresh fruit is out of season.

  4. Mango - Wikipedia

    en.wikipedia.org/wiki/Mango

    A raw mango is 84% water, 15% carbohydrates, 1% protein, and has negligible fat (table). The energy value per 100 g (3.5 oz) serving of raw mango is 250 kJ (60 calories). Fresh mango contains only vitamin C and folate in significant amounts of the Daily Value as 44% and 11%, respectively (table).

  5. Is mango healthy? Discover all the gut health, weight-loss ...

    www.aol.com/mango-healthy-discover-gut-health...

    What are the benefits of eating mango? ... Fiber can also help people feel full longer, which can prevent overeating and help with weight loss. That, in turn, leads to a healthy body weight, which ...

  6. Mangifera indica - Wikipedia

    en.wikipedia.org/wiki/Mangifera_indica

    Mangifera indica, commonly known as mango, is an evergreen [3] species of flowering plant in the family Anacardiaceae. [4] It is a large fruit tree, capable of growing to a height and width of 30 m (100 ft). [5] There are two distinct genetic populations in modern mangoes – the "Indian type" and the "Southeast Asian type". [citation needed]

  7. Aam panna - Wikipedia

    en.wikipedia.org/wiki/Aam_panna

    Unripe mango is a rich source of pectin, which gradually diminishes after the formation of the stone. Unripe mango is sour in taste because of the presence of oxalic , citric and malic acids. Aam panna or Aam Jhora, which is prepared using raw mangoes, cumin, and an assortment of other spices, [ 1 ] quenches thirst and prevents the excessive ...

  8. Garcinia indica - Wikipedia

    en.wikipedia.org/wiki/Garcinia_indica

    Garcinia indica, a plant in the mangosteen family (Clusiaceae), commonly known as kokum, is a fruit-bearing tree that has culinary, pharmaceutical, and industrial uses.It grows primarily in India's Western Ghats: in the states of Maharashtra, Goa, Karnataka and Kerala.

  9. Chaunsa - Wikipedia

    en.wikipedia.org/wiki/Chaunsa

    'Chaunsa' mango (sliced) Chaunsa (Urdu: چونسا ; Bhojpuri: चउसा Hindi: चौंसा), also known as chausa, is a mango cultivar indigenous to South Asia.It is grown mainly in India and Pakistan; both countries export significant quantities of the fruit.