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  2. The Power of Now - Wikipedia

    en.wikipedia.org/wiki/The_Power_of_Now

    The Power of Now: A Guide to Spiritual Enlightenment is a book by Eckhart Tolle.It is a discussion about how people interact with themselves and others. The concept of self-reflection and presence in the moment are presented along with simple exercises for the achievement of its principles.

  3. Hoffmann's reflex - Wikipedia

    en.wikipedia.org/wiki/Hoffmann's_reflex

    The Hoffmann's reflex test itself involves loosely holding the middle finger and flicking the fingernail downward, allowing the middle finger to flick upward reflexively. A positive response is seen when there is flexion and adduction of the thumb on the same hand. [4] Eg. in hypertonia, the tips of other fingers flex and the thumb flexes and ...

  4. Reflexology - Wikipedia

    en.wikipedia.org/wiki/Reflexology

    This is done using thumb, finger, and hand massage techniques without the use of oil or lotion. It is based on a pseudoscientific [ 1 ] system of zones and reflex areas that purportedly reflect an image of the body on the feet and hands, with the premise that such work on the feet and hands causes a physical change to the supposedly related ...

  5. Chisanbop - Wikipedia

    en.wikipedia.org/wiki/Chisanbop

    36 represented in chisanbop, where four fingers and a thumb are touching the table and the rest of the digits are raised. The three fingers on the left hand represent 10+10+10 = 30; the thumb and one finger on the right hand represent 5+1=6. Counting from 1 to 20 in Chisanbop. Each finger has a value of one, while the thumb has a value of five.

  6. ‘Stresslaxing’: Why Trying to Relax Can Stress You Out - AOL

    www.aol.com/lifestyle/stresslaxing-why-trying...

    Triggering the relaxation response can be done through visualization, muscle relaxation, massage, breathing techniques, meditation, prayer, and yoga. Try the following tips to set relaxation in ...

  7. Effleurage - Wikipedia

    en.wikipedia.org/wiki/Effleurage

    Effleurage can be firm or light without dragging the skin, and is performed using either the padded parts of the finger tips or the palmar surface of the hands. Lotion may or may not be used. [ 2 ] The process works as a mechanical pump on the body to encourage venous and lymphatic return by starting at the bottom of the limb and pushing back ...

  8. Ursula Fleming - Wikipedia

    en.wikipedia.org/wiki/Ursula_Fleming

    Fleming wrote five books and featured in another, [5] the most notable were two on pain control called Grasping the nettle: A positive approach to pain [6] and Fleming Method of Relaxation for Concentration, Stress Management and Pain Control. [7] They are designed to help health care professionals teach pain control techniques to patients.

  9. Use Face, Fingerprint or PIN to sign in to AOL - AOL Help

    help.aol.com/articles/use-face-fingerprint-or...

    The option to enable biometrics as a sign-in method may not yet be available for you. If you see the option to enable it when you sign in, follow the prompts to complete the process. Don't see a biometrics option? If you aren't prompted to set up biometrics, please contact your device's manufacturer.