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  2. The 5 Best Soups to Eat for Better Blood Sugar, According to ...

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    Double-Check the Sodium: Whether reaching for a canned variety in the store or ordering from a fast food restaurant, soups can be quite high in sodium. Choose canned soups labeled “low sodium ...

  3. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

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    Choose canned soups that pack both protein and fiber, like beef and potato, butternut squash, chicken noodle, minestrone, lentil and split pea soups. Plus, take a look at the Nutrition Facts on ...

  4. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

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    Nutrition (per 1 cup): 100 calories, 2 g fat (0 g saturated fat), 460 mg sodium, 20 g carbs (2 g fiber, 7 g sugar), 1 g protein Enjoying a cozy bowl of butternut squash soup is a great way to get ...

  5. The 6 Best Convenience Foods for Better Blood Sugar ... - AOL

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    In fact, eating more fiber has been shown to improve various markers associated with diabetes and metabolic health, including hemoglobin A1C, blood glucose, triglycerides and “bad” LDL ...

  6. 15 Best Low-Sodium Canned Soups, According to Dietitians

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    15 Best Low-Sodium Canned Soups, According to Dietitians

  7. List of cold soups - Wikipedia

    en.wikipedia.org/wiki/List_of_cold_soups

    A bowl of okroshka soup. This is a list of notable cold soups. Soups have been made since ancient times. In warm climates, or in summer, many cultures make traditional cold soups. These soups tend to be lighter than winter soups and typically contain less fat and meat per serving. Some are purely vegetable based but many use light meat or fish ...

  8. Foods Diabetics Should Probably Stay Away From - AOL

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    Canned Fruits and Vegetables. ... That doesn't mean that diabetics can't eat fast food at all, though. With many chains now offering low-card and low-fat options, there will almost always be a ...

  9. 25 Unhealthiest Canned Soups—Ranked by Sodium - AOL

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    Nutrition (Per 1 cup serving): Calories: 170 Fat: 10 g (Saturated Fat: 3 g) Sodium: 680 mg Carbs: 15 g (Fiber: 1 g, Sugar: <1 g) Protein: 5 g. The Italian Sausage and Potato Soup from Progresso ...