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Plus, we provide tips on how to pick out a healthy canned soup. Related: The 7 Best Canned Foods You Should Be Eating for Better Blood Sugar, According to Dietitians. 1. Beef & Potato Soup.
The Best Soups If You Have Diabetes 1. Lentil Soup. If you are trying to manage your blood sugars, lentil soup is a great pick because it’s high in fiber and plant-based protein but lower in ...
Transform canned chicken noodle soup by adding fresh ginger, crunchy vegetables, herbs and a jammy soft-boiled egg. Look for a low-sodium soup that has 450 mg sodium or less per serving. Slow ...
Nutrition (per 1 cup): 100 calories, 2 g fat (0 g saturated fat), 460 mg sodium, 20 g carbs (2 g fiber, 7 g sugar), 1 g protein Enjoying a cozy bowl of butternut squash soup is a great way to get ...
15 Best Low-Sodium Canned Soups, According to Dietitians
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