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  2. How to Cook Pork Tenderloin for an Impressive Weeknight Dinner

    www.aol.com/cook-pork-tenderloin-impressive...

    The seasoning of freshly squeezed orange juice, garlic, cilantro, and cumin adds bright flavor to this pork tenderloin. Serve with rice or veggies, or turn it into Cuban pork sandwiches.

  3. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

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    Pork tenderloin is the perfect vehicle for the spicy sweet sauce in these lettuce wraps. They’re fun to eat like lettuce tacos, but you could also just transform the whole thing into a rice- or ...

  4. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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    ⅓ cup cooked brown rice. Daily Totals: 1,759 calories, 93g fat, 26g saturated fat, 89g protein, 187g carbohydrate, 39g fiber, 1,901 mg sodium ... 1 serving Garlic-Herb Roast Pork Tenderloin with ...

  5. Maki mi - Wikipedia

    en.wikipedia.org/wiki/Maki_mi

    It is made from lean pork tenderized by a meat mallet. It is marinated in soy sauce, garlic, black pepper, rice wine or vinegar, and onions before being covered with egg whites or starch (usually starch from corn, sweet potato or tapioca). It is then cooked in boiling beef stock, with beaten eggs dropped and stirred until they form strands.

  6. Cha siu bao - Wikipedia

    en.wikipedia.org/wiki/Cha_siu_bao

    Cha siu bao (simplified Chinese: 叉烧包; traditional Chinese: 叉燒包; pinyin: chāshāo bāo; Jyutping: caa1 siu1 baau1; Cantonese Yale: chā sīu bāau; lit. 'barbecued pork bun') is a Cantonese baozi (bun) filled with barbecue-flavored cha siu pork. [1] They are served as a type of dim sum during yum cha and are sometimes sold in ...

  7. 17 Best Dump-and-Go Recipes for the Easiest Meal Ever - AOL

    www.aol.com/lifestyle/17-best-dump-recipes...

    Air Fryer Pork Tenderloin. Air fryers aren't just for making French fries! You can make full roasts in them in a fraction of the time it would take in the oven, like this spice-coated pork tenderloin.

  8. Pork tenderloin - Wikipedia

    en.wikipedia.org/wiki/Pork_tenderloin

    Pork tenderloin, also called pork fillet, [1] pork steak [2] or Gentleman's Cut, is a long, thin cut of pork. As with all (mammalian) quadrupeds , the tenderloin refers to the psoas major muscle [ 3 ] along the central spine portion, ventral to the lumbar vertebrae, the most tender part of the animal, because those muscles are used for posture ...

  9. 75 Easy Christmas Dinner Ideas That Anyone Can Cook (and ...

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    Pork tenderloin has a reputation for being dry and sad. This one is tender, buttery and totally festive. ... Serve them immediately with rice, greens, couscous or mashed potatoes. Get the recipe. 19.