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The marathon was conceived centuries ago and as of recent has been gaining popularity among many populations around the world. The 42.195 km (26.2 mile) distance is a physical challenge that entails distinct features of an individual's energy metabolism. Marathon runners finish at different times because of individual physiological characteristics.
Pages in category "Books by Michael Moore" The following 7 pages are in this category, out of 7 total. This list may not reflect recent changes. A.
During a marathon, for instance, runners typically hit the wall around kilometer 30 (mile 20). [2] The condition can usually be avoided by ensuring that glycogen levels are high when the exercise begins, maintaining glucose levels during exercise by eating or drinking carbohydrate-rich substances, or by reducing exercise intensity.
He has run more than 70 marathons and ultramarathons, [1] and is the author of several books on exercise and diet. He is known for his work in sports science and for his support of a low-carbohydrate, high-fat (LCHF, Banting) diet , as set out in his books The Real Meal Revolution and Lore of Nutrition: Challenging Conventional Dietary Beliefs .
During his time as an undergraduate, he was a distance runner on the track and cross-country teams with a marathon best time of 2:25:44. His interest in physiology and biomedical research began in 1977 when he was recruited to participate as a subject in a study on lactic acid and distance running performance. [5]
Jack Tupper Daniels (born April 26, 1933) is an American exercise physiologist, running coach and a coach of Olympic athletes. On March 21, 2013, he was named the head coach of the Wells College men's and women's cross country programs. [1]
Sir Michael Foster KCB FRS VMH (8 March 1836 – 29 January 1907) was an English physiologist. [1] He was instrumental in organizing the Cambridge Biological School and acted as Secretary of the Royal Society .
The Nobel Prize in Physiology or Medicine (Swedish: Nobelpriset i fysiologi eller medicin) is awarded annually by the Nobel Assembly at the Karolinska Institute to scientists who have made outstanding contributions in Biology. [1]