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  2. 20 Mediterranean Diet Dinner Casseroles

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    This creamy chicken Florentine casserole combines tender pieces of chicken, fresh spinach and a rich, creamy sauce, all baked to perfection with a golden, cheesy crust.

  3. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    This creamy chicken Florentine casserole combines tender pieces of chicken, fresh spinach and a rich, creamy sauce, all baked to perfection with a golden, cheesy crust.

  4. 16 High-Protein Casseroles for the Mediterranean Diet

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    To make these baked eggs more like eggs in purgatory, look for a spicy tomato sauce and don’t forget some whole-wheat bread for dipping. View Recipe. Teriyaki Chicken Skillet Casserole with Broccoli

  5. Meanwhile, the spinach wilts in the pasta water in record time for a fast weeknight dinner. Parmesan cheese adds the bulk of the savory flavor. It’s worth seeking out a block of Parmesan and ...

  6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  7. 30 Vegan Mediterranean Recipes That Will Keep You Feeling ...

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    Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, vegan, gluten free Serves: 4 to 6 This summer-ready dish keeps like a charm in the ...

  8. 25 Fall Pasta Recipes to Serve This Season That Taste Like ...

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    Katherine Gillen. Time Commitment: 50 minutes Why I Love It: crowd-pleaser, vegetarian, kid-friendly, special occasion-worthy Serves: 6 "The casserole is creamy, comforting and big enough to feed ...

  9. 100+ Weeknight Dinners So Good We Need To Tell Everyone About ...

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    After 5 rounds of testing, we finally found the ideal combination of flavors and effort for this baked ziti—it’s got rich ricotta and a meaty, tomato-based sauce, thrown together in a dish and ...