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Effleurage, a French word meaning 'to skim' or 'to touch lightly on', is a series of massage strokes used in Swedish massage to warm up the muscle before deep tissue work using petrissage. [1] [2] This is a soothing, stroking movement used at the beginning and the end of the facial and/or body massage.
Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion.
A day spa in Milan, Italy A day spa in Wrocław, Poland. A day spa is a business that provides a variety of services for the purpose of improving health, beauty, and relaxation through personal care treatments such as massages and facials. The number of day spas in the US almost doubled in the two years from 2002 to 2004, to 8,734, according to ...
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Imagine a deep-tissue massage with lavender oil, or a one-hour anti-stress massage within a salt room. If you can fantasize about it, you can be sure that there is a spa that will fulfill it. $30 ...
Contour Glove. From the brand behind the T&C-loved red light therapy face mask, this FDA-cleared device comes in the form of a glove to improve the appearance of sunspots, dryness, pigmentation ...
Massage (video) Massage is the rubbing or kneading of the body's soft tissues. [1] Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. [2] [3] The purpose of massage is generally for the treatment of body stress or pain.
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