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Psychological stress can be external and related to the environment, [3] but may also be caused by internal perceptions that cause an individual to experience anxiety or other negative emotions surrounding a situation, such as pressure, discomfort, etc., which they then deem stressful. Hans Selye (1974) proposed four variations of stress. [4]
Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern ...
However, the problem arises when there is a persistent threat. First-time exposure to a stressor will trigger an acute stress response in the body; however, repeated and continuous exposure causes the stressor to become chronic. [4] McEwen and Stellar (1993) argued there is a "hidden cost of chronic stress to the body over long time periods". [8]
Here are three ways that stress can lead to back pain: Social conditioning . Many of us are taught from a young age that expressing emotions, particularly negative emotions, is "bad" or ...
[9] [10] Chronic stress, and a lack of coping resources available, or used by an individual, can often lead to the development of psychological issues such as delusions, [11] depression and anxiety (see below for further information). [12] Chronic stress also causes brain atrophy, which is the loss of neurons and the connections between them ...
Yup, stress can cause diarrhea. “There is a connection between the brain and the gut called the gut-brain axis,” explains Ashkan Farhadi, M.D., a gastroenterologist at MemorialCare Orange ...
Depression is one of the leading causes of illness and disability among adolescents. [51] Suicide is the fourth leading cause of death in 15-19-year-olds. [51] Exposure to childhood trauma can cause mental health disorders and poor academic achievement. [58] Ignoring mental health conditions in adolescents can impact adulthood.
Personal resources, such as status, social support, money, or shelter, may reduce or prevent an employee's emotional exhaustion. According to the Conservation of Resources theory (COR), people strive to obtain, retain and protect their personal resources, either instrumental (for example, money or shelter), social (such as social support or status), or psychological (for example, self-esteem ...