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  2. Holothuria pervicax - Wikipedia

    en.wikipedia.org/wiki/Holothuria_pervicax

    Sea cucumbers have high commercial value due to their production of nutrients such as vitamins A, B 1, B 2, and B 3, and minerals such as calcium, magnesium, iron and zinc. Many of these nutrients can be used in pharmaceutical medicines such as anti-angiogenic, anticancer, anticoagulant, anti-hypertension, anti-inflammatory, antimicrobial ...

  3. Cucumber juice - Wikipedia

    en.wikipedia.org/wiki/Cucumber_juice

    Cucumbers are 98% water. [2] Cucumber juice is used in beverages such as cocktails like the Bloody Mary, [3] dishes such as cucumber soup, [4] and in dips and salad dressings, such as green goddess dressing. [5] Cucumber juice has significant amounts of potassium [1] and is high in vitamin A. [6] It also contains sterol [7] and significant ...

  4. Cucumber - Wikipedia

    en.wikipedia.org/wiki/Cucumber

    Although any cucumber can be pickled, commercial pickles are made from cucumbers specially bred for uniformity of length-to-diameter ratio and lack of voids in the flesh. Those cucumbers intended for pickling, called picklers, grow to about 7 to 10 cm (3 to 4 in) long and 2.5 cm (1 in) wide. Compared to slicers, picklers tend to be shorter ...

  5. Need a Last-Minute, Healthy Holiday Side? Try This ...

    www.aol.com/last-minute-healthy-holiday-side...

    Vegetables like leafy greens, cucumbers, and tomatoes provide vitamin C, potassium, and antioxidants, which help protect cells from stress, damage, and disease. Extra virgin olive oil offers ...

  6. Looking for a Healthy New Year Recipe? Try This Scrumptious ...

    www.aol.com/looking-healthy-recipe-try...

    It also contains some calcium and protein. Shredded chicken. Shredded chicken breast provides a filling source of lean protein to support muscle health and energy.

  7. The Top 6 Health Benefits That Make Cucumbers So Good ... - AOL

    www.aol.com/lifestyle/top-6-health-benefits...

    You're about to crave cucumbers like never before. For premium support please call: 800-290-4726 more ways to reach us

  8. Holothuria cinerascens - Wikipedia

    en.wikipedia.org/wiki/Holothuria_cinerascens

    These marine animals are very nutritional. They contain minerals, calcium, vitamins, irons, zinc and magnesium. They are very important human food sources which is why they have high economic food value. These sea cucumbers are also part of pharmaceutical uses.

  9. The 8 Best Mediterranean Diet Foods to Eat for Breakfast ...

    www.aol.com/8-best-mediterranean-diet-foods...

    Drawing inspiration from the traditional cuisines of countries surrounding the Mediterranean Sea, this flexible eating pattern prioritizes vibrant fruits and vegetables, whole grains, beans and ...