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  2. 7 Foods That Help with Muscle Cramps (Because That 3 a.m ...

    www.aol.com/lifestyle/7-foods-help-muscle-cramps...

    Whether you just did a hard workout (and may or may not have had enough water) or you were in the middle of peaceful slumber, a gnarly muscle cramp has struck your arm, leg or pretty much any ...

  3. Eating more of these foods can lessen painful period cramps - AOL

    www.aol.com/news/foods-reduce-pain-period-cramps...

    For people with period cramps, eating certain anti-inflammatory foods, such as fatty fishes, berries, chia seeds can reduce pain. Skipping red meat, sugar can help.

  4. Science Says Eating Like This Could Help With Chronic Pain - AOL

    www.aol.com/lifestyle/science-says-eating-could...

    A new study found that diets rich in vegetables, fruits, grains, lean proteins, and dairy was linked to less chronic pain. Science Says Eating Like This Could Help With Chronic Pain Skip to main ...

  5. Boesenbergia rotunda - Wikipedia

    en.wikipedia.org/wiki/Boesenbergia_rotunda

    The rhizomes are commonly used as vegetables in main dishes or eaten raw when young. It is also used to help make fermented soya bean cake, also called tempeh , a traditional Indonesian food. Its roots and rhizomes are cultivated in Indonesia, Indochina, and India in small homes and is also popularly used in flavorful curry dishes. [ 5 ]

  6. Decaisnea fargesii - Wikipedia

    en.wikipedia.org/wiki/Decaisnea_fargesii

    Decaisnea fargesii, the blue sausage fruit, [3] blue bean shrub, [4] or dead men's fingers, [5] is a member of the family Lardizabalaceae, and is native to Nepal, Tibet and China. [2] It is a deciduous shrub that grows to 4 m tall [ 3 ] and broad, but may achieve 8 m (26 ft) eventually.

  7. Chiranthodendron - Wikipedia

    en.wikipedia.org/wiki/Chiranthodendron

    The distinctive flowers appear in late spring and early summer; the five stamens are long, curved upward, and bright red, giving the distinct impression of a clawed hand. Its fruit is a 7.5–10 cm (3.0–3.9 in) long oblong, five-lobed capsule which contains black seeds. [1]

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