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Learn all about how to train for your first marathon with these expert-backed running, fueling, and recovery tips. Plus, the best marathon training gear to buy.
Big-time races are now bucket list events—but there's more to having a good time than just stepping up to the starting line.
Running a marathon is no small feat, and as thousands of hopefuls hit the pavement this fall, many will be taking on the 26.2-mile distance for the very first time. For most, it’s a once-in-a ...
Every Woman's Marathon (EWM) is an annual marathon that takes place in Savannah, Georgia in the United States. It is significant because it was designed to be a female-centric marathon on a "for women, by women" model. [3] The race's advisory board includes Kathrine Switzer, Desiree Linden, and Deena Kastor. [4]
Waitz won 13 out of 20 marathons. With nine NYC Marathon wins, two London Marathon wins, and one World Championship win, she is the record holder for World Major Marathons. [4] Waitz is widely acknowledged as helping to promote marathon and long-distance running for women. In Norway she is a sporting legend, with an annual race named in her honor.
With about 3 miles to go, she pulled ahead of 3-time defending champion and women's-only marathon world record holder Mary Keitany of Kenya and finished ahead of her by 1:01. It was Flanagan's first win in a major marathon and the first win by an American woman at the NYC Marathon in 40 years since Miki Gorman won in 1977. [3]
Don't step up to the marathon starting line without being fully prepared for the 26.2 miles ahead of you.
She was also the first woman to run two ultramarathons: the Isle of Man 40 in 1971 and the 55-mile London-to-Brighton race in 1972 – seven years before female competitors were officially allowed. In 1974, at the age of 37, she won the first International Masters Marathon for women, at the World Veterans' Championships in Paris .