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  2. Metabolic Conditioning: How To Use Metcon Workouts To Change ...

    www.aol.com/metabolic-conditioning-metcon...

    For example, when you are doing steady state cardio, like a long slow run, you're building your aerobic metabolism, which is important when working on improving stamina and endurance.

  3. 'The Hoka Clifton 9 Running Shoes Helped Me Hit A Huge ...

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    I tried out the brand new Hoka Clifton 9s for Women's Health while training for the Paris marathon. Here's how the max comfort, lightweight sneaker performed.

  4. Altra Running - Wikipedia

    en.wikipedia.org/wiki/Altra_Running

    The Torin IQ shoe tracks how fast and how far the wearer runs and is equipped with a voice coach that gives real-time advice, via a tether to a smartphone, on how to run better during a workout. The shoe is designed for both men and women and has an embedded sensor in the insole that measures a runner's landing zone, cadence , ground contact ...

  5. Nike Metcon 9s Are up to 30% Off Just in Time for ... - AOL

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    The Nike Metcon 9 is a popular weightlifting and CrossFit shoe for men. Our editors spent two hours combing the internet to find the best Nike Metcon 9 deals. Nike Metcon 9s Are up to 30% Off Just ...

  6. Pacemaker (running) - Wikipedia

    en.wikipedia.org/wiki/Pacemaker_(running)

    Rabbits Abel Kirui, Elijah Keitany [] and Wilson Kigen [] pacing Haile Gebrselassie and Charles Kamathi at the Berlin Marathon 2008. A pacemaker or pacesetter, sometimes informally called a rabbit, [1] is a runner who leads a middle-or long-distance running event for the first section to ensure a high speed and to avoid excessive tactical racing.

  7. Boilermaker Road Race - Wikipedia

    en.wikipedia.org/wiki/Boilermaker_Road_Race

    The Boilermaker Road Race is a USATF-certified 15-kilometer (9.3 mi) foot race and wheelchair race held annually in Utica, New York, United States. [1] Although local recreational runners are the majority of entrants, the race is highly competitive, with international professional runners filling the top ranks.

  8. Mikoyan-Gurevich MiG-9 - Wikipedia

    en.wikipedia.org/wiki/Mikoyan-Gurevich_MiG-9

    The reasons given were that the engines continued to flame out if they were run at low rpm at altitudes above 8,000 meters (26,000 ft), the mounts for the cannon were not fully developed and the workmanship of the pressurized cockpit was low. The real reason was that the aircraft was inferior to the MiG-15 already in flight testing. [15]

  9. California license plate numbers running out faster than ...

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    There’s only about 18 months’ worth of license plate numbers left in California under the decades-old numbering scheme, prompting the Department of Motor Vehicles to hit the gas on its ...