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  2. Anahata - Wikipedia

    en.wikipedia.org/wiki/Anahata

    Anahata (Sanskrit: अनाहत, IAST: Anāhata, English: "unstruck") or heart chakra is the fourth primary chakra, according to Hindu Yogic, Shakta and Buddhist Tantric traditions. In Sanskrit, anahata means "unhurt, unstruck, and unbeaten". Anahata Nad refers to the Vedic concept of unstruck sound (the sound of the celestial realm ...

  3. Yoga Yajnavalkya - Wikipedia

    en.wikipedia.org/wiki/Yoga_Yajnavalkya

    The text is traditionally attributed to Yajnavalkya, a revered Vedic sage in Hinduism.He is estimated to have lived in around the 8th century BCE, [3] and is associated with several other major ancient texts in Sanskrit, namely the Shukla Yajurveda, the Shatapatha Brahmana, the Brihadaranyaka Upanishad, the Dharmasastra named Yājñavalkya Smṛti, Vriddha Yajnavalkya, and Brihad Yajnavalkya. [4]

  4. Svadhishthana - Wikipedia

    en.wikipedia.org/wiki/Svadhishthana

    The Sacral Chakra is where awareness evolves into pure human consciousness. It is the subconscious mind’s seat, storing all of our life events and impressions from the beginning of our existence in the womb. Our karmas are stored in the Root Chakra, but they are triggered in the Sacral Chakra.

  5. Nāda yoga - Wikipedia

    en.wikipedia.org/wiki/Nāda_yoga

    The Nāda yoga system divides music into two categories: silent vibrations of the self (internal music), anahata), and external music, ahata.While the external music is conveyed to consciousness via sensory organs in the form of the ears, in which mechanical energy is converted to electrochemical energy and then transformed in the brain to sensations of sound, it is the anahata chakra, which ...

  6. Feel disconnected from your partner? Try these 8 couple’s ...

    www.aol.com/news/feel-disconnected-partner-try-8...

    Here are some fun and easy yoga moves you can do at home with your significant other: Modified partner downward facing dog Stand up straight facing your partner with your hips shoulder-width apart.

  7. Shatkarma - Wikipedia

    en.wikipedia.org/wiki/Shatkarma

    The Shatkarmas are six preliminary purifications used in traditional hatha yoga. [1]The shatkarmas (Sanskrit: षटकर्म ṣaṭkarma, literally six actions), also known as shatkriyas, [2] are a set of Hatha yoga purifications of the body, to prepare for the main work of yoga towards moksha (liberation).