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The "12-3-30" workout, the brainchild of social media influencer Lauren Giraldo, involves walking on a treadmill for 30 minutes at a 3 mph pace and on a 12% incline.
The DVD contains their music videos (dancing and playing instruments), a video of 180 fans performing the "A Million Ways" dance for a YouTube contest, previously unseen footage, and a behind-the-scenes look at their treadmill rehearsals for the "Here It Goes Again" video and for the MTV VMAs.
Other scenes include more neon bodypaint shots, and a new scene where she swings from a rope hanging from the ceiling, while wearing a sparkling black wig. The video ends with a shot of Kelis, in the bodypaint, saying "Scream". The treadmill scenes were filmed at the Wendling Estate and nearby Bacton Tower in London, UK.
The music video, featuring the band dancing on treadmills, became a staple on YouTube, at one time being one of their most-watched videos, with over 66.5 million views. The single's B-side, "The Lovecats", is a cover of the song by the Cure and was previously included on the band's Do What You Want EP and the single "A Million Ways". An ...
Valerie Bertinelli shared her new walking routine in a TikTok video. The star posted a clip of her on the treadmill, updating fans on her fitness journey.
On 7 November 2006, OK Go released a deluxe limited edition CD/DVD of the album. The DVD contains their official music videos, a video from 180 fans doing the "A Million Ways" dance for a YouTube contest, previously unseen footage, and a behind-the-scenes look of their treadmill rehearsals for the video and for the VMAs.
This Ring Video Doorbell comes with 1080p resolution for a crystal-clear view of your front porch. This model has improved motion detection over previous versions, and you can review video footage ...
Its music video, directed by Hannah Lux Davis, was released on November 30, 2018. The music video referenced the early 2000s' cult classic films Bring It On, Legally Blonde, Mean Girls and 13 Going on 30, and featured several celebrity cameos. It broke many viewership records, including the record for the most-watched music video on YouTube ...