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  2. Sitting-rising test - Wikipedia

    en.wikipedia.org/wiki/Sitting-rising_test

    The sitting-rising test (SRT) is a clinical test which provides a significant and efficient prediction of mortality risk in the elderly. It was initially developed by Brazilian researchers in exercise physiology and sports medicine in the 1990s. The test involves sitting on the floor, then returning to a standing position from the floor.

  3. Astasis - Wikipedia

    en.wikipedia.org/wiki/Astasis

    Astasis is the inability to stand or sit up without assistance in the absence of motor weakness or sensory loss (although the inclusion of 'the lack of motor weakness' has been debated by some physicians). It is categorized more as a symptom than an actual disease, as it describes a disruption of muscle coordination resulting in this deficit.

  4. Orthostatic intolerance - Wikipedia

    en.wikipedia.org/wiki/Orthostatic_intolerance

    Orthostatic intolerance occurs in humans because standing upright is a fundamental stressor, so requires rapid and effective circulatory and neurologic compensations to maintain blood pressure, cerebral blood flow, and consciousness. When a human stands, about 750 ml of thoracic blood are abruptly translocated downward.

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  6. You Can Strengthen Your Calves Without Even Standing Up - AOL

    www.aol.com/strengthen-calves-without-even...

    Stand with feet wider than shoulder-width apart, toes pointing out at a 45-degree angle. Engage core and bend knees to reach hips back and lower down into a squat, keeping knees aligned with ankles.

  7. At attention - Wikipedia

    en.wikipedia.org/wiki/At_attention

    The position of at attention, or standing at attention, is a military posture which involves the following general postures: [1]. Standing upright with an assertive and correct posture: famously "chin up, chest out, shoulders back, stomach in".

  8. Sit-ups (punishment) - Wikipedia

    en.wikipedia.org/wiki/Sit-ups_(punishment)

    The hands should be ninety degrees with the body. Also he or she has to count loudly with every step, or say a certain phrase. If the count is not hearable the term will repeat. Every term he or she has to sit fully so that his or her bottom touches the heels and to stand straight and if it is not so, he or she will have to start from the ...

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