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A height-adjustable desk or sit-stand desk can be adjusted to both sitting and standing positions; this is purported to be healthier than the sit-only desk. Sit-stand desks may be effective at reducing sitting time during the work day between 30 minutes and two hours per working day but the evidence is low quality.
Getty By Shana Lebowitz Decluttering your home and office space, and the psychic relief that supposedly comes with it, are undeniably en vogue. Yet there's reason to believe that messiness has its ...
A recyclable cardboard desk won't just help our environment, it might also save your life. Three graduates from Wellington, New Zealand teamed up to create and design portable sitting and standing ...
A standing desk lets you alternate between butt and feet, the better to keep your limbs loose and body active. I've used one for years, typically switching positions every 45 minutes or so.
The term ergonomics (from the Greek ἔργον, meaning "work", and νόμος, meaning "natural law") first entered the modern lexicon when Polish scientist Wojciech Jastrzębowski used the word in his 1857 article Rys ergonomji czyli nauki o pracy, opartej na prawdach poczerpniętych z Nauki Przyrody (The Outline of Ergonomics; i.e. Science of Work, Based on the Truths Taken from the ...
Turn any desk into a standing desk. Macworld, 29(9), 62-62. This brief article from a popular computer magazine reviews an adjustable stand from Uncaged Ergonomics as a low-cost standing desk option. Grunseit, A. C., & Yuk-Yin Chau, J. (2013). "Thinking on your feet": A qualitative evaluation of sit-stand desks in an Australian workplace.
A standing desk may help, a recently released study suggests, especially with lower back discomfort. BRB, adding to cart (written as I reach hour 7 firmly plopped in my office chair).
The maximum possible score on the SRT is 10 points: a possible total of 5 points for sitting down, and 5 points for rising from the floor to a standing position. Use of a hand, forearm, knee, or the side of the leg to press up from the ground—or bracing a hand on the knee—each result in a deduction of one point.