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  2. Callaloo - Wikipedia

    en.wikipedia.org/wiki/Callaloo

    Callaloo (/ ˌ k æ l ə ˈ l uː / KAL-ə-LOO, [1] Jamaican Patois:; many spelling variants, such as kallaloo, calaloo, calalloo, calaloux, or callalloo) [2] [3] is a plant used in popular dishes in many Caribbean countries, while for other Caribbean countries, a stew made with the plant is called callaloo. Cuisines, including the plant ...

  3. List of Jamaican dishes and foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Jamaican_dishes...

    Jamaican patty, a savoury and spicy pastry filled with meats (such as beef, curried chicken, goat, shrimp, lobster), or other ingredients like ackee, callaloo, cheese, soy or vegetables etc. Jerk meats, usually chicken and pork, but may include sausages and seafood. Jamaican Malah chicken; Liver (typically brown stew chicken or cow's liver)

  4. Cou-cou - Wikipedia

    en.wikipedia.org/wiki/Cou-cou

    Cou-cou, coo-coo (as it is known in the Windward Islands), or fungee (as it is known in the Leeward Islands and Dominica), makes up part of the national dishes of Antigua and Barbuda, Barbados, British Virgin Islands and the U.S. Virgin Islands.

  5. Trinidad and Tobago cuisine - Wikipedia

    en.wikipedia.org/wiki/Trinidad_and_Tobago_cuisine

    Callaloo is often served with cornmeal coo coo, [9] plantain, cassava, sweet potatoes, dumplings, rice, and curried crab. [10] However Trinbagonian callaloo isn't prepared or served the same as Jamaican callaloo. [11] Pelau is a very popular rice-based dish in Trinidad and Tobago. As well as dhal and rice, rice and stewed chicken, pork, ox-tail ...

  6. 65 Healthy Sides That Will Steal All The Attention - AOL

    www.aol.com/lifestyle/65-healthy-sides-steal...

    Feel free to sub in roughly chopped walnuts and goat cheese for something a bit fancy, or spiced pecans and pepper jack for a bit of kick. Get the Keto Broccoli Salad recipe . Park Feierbach

  7. Dominica cuisine - Wikipedia

    en.wikipedia.org/wiki/Dominica_cuisine

    However, as of 2013, the new national dish is callaloo, made from the green leaves of the dasheen plant and other vegetables and meat. [citation needed] The preferred callaloo dish is crab callaloo. [citation needed] Stewed agouti and manicou are Dominican delicacies. [3]

  8. Saint Lucian cuisine - Wikipedia

    en.wikipedia.org/wiki/Saint_Lucian_cuisine

    Other popular local dishes include callaloo soup, Accra (a fried snack composed of flour, egg, seasoning and the main ingredient of saltfish, usually prepared around Easter), green fig salad, cocoa tea (a traditional breakfast spiced hot drink) and bakes (which is a fried bread; it is also referred to as floats) among others. [2] Golden apple

  9. Soup - Wikipedia

    en.wikipedia.org/wiki/Soup

    Callaloo is a Trinidadian soup or stew based on leafy vegetables. Callaloo is a thick, creamy soup made with okra, spinach and, often, crab meat from Trinidad and Tobago; Canh chua – made with rice, fish, various vegetables, and in some cases pineapple is from Vietnam. Canja de galinha is a Portuguese soup of chicken, rice and lemon.