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  2. Deepti Sati - Wikipedia

    en.wikipedia.org/wiki/Deepti_Sati

    Deepti Sati is a trained dancer in the Indian classical dance form called Kathak as well as Bharatanatyam and has undergone training since she was three years old. [ 4 ] Deepti Sati made her acting debut alongside Vijay Babu and Ann Augustine in the 2015 Malayalam movie Nee-Na , directed by Lal Jose , in which she played the title character as ...

  3. Aerobics - Wikipedia

    en.wikipedia.org/wiki/Aerobics

    Formal aerobics classes are divided into different levels of intensity and complexity and will have five components: warm-up (5–10 minutes), cardiovascular conditioning (25–30 minutes), muscular strength and conditioning (10–15 minutes), cool-down (5–8 minutes) and stretching and flexibility (5–8 minutes).

  4. Deepti Sadhwani - Wikipedia

    en.wikipedia.org/wiki/Deepti_Sadhwani

    Deepti Sadhwani is an Indian actress and singer. [1] Sadhwani has a background in finance, but is now known for her work in TV, film and music videos. Early life and education

  5. Brad Pitt and George Clooney Dance to 4-Minute Standing ... - AOL

    www.aol.com/brad-pitt-george-clooney-dance...

    Brad Pitt and George Clooney hugged and danced at the Venice Film Festival on Sunday night as the two megastars’ latest film, “Wolfs,” received a polite four-minute standing ovation. The ...

  6. Deepti Bhatnagar - Wikipedia

    en.wikipedia.org/wiki/Deepti_Bhatnagar

    Deepti Bhatnagar is a former Indian actress and model who worked predominantly in Hindi films, in addition to Telugu, Tamil, Kannada and Malayalam films. Her first film role came in Sanjay Gupta's Ram Shastra. [1] She has also appeared in the Telugu film, Pelli Sandadi, the American film, Inferno and the Bollywood film, Mann.

  7. Indian classical dance - Wikipedia

    en.wikipedia.org/wiki/Indian_classical_dance

    Indian classical dance, or Shastriya Nritya, is an umbrella term for different regionally-specific Indian classical dance traditions, rooted in predominantly Hindu musical theatre performance, [1] [2] [3] the theory and practice of which can be traced to the Sanskrit text Natya Shastra.

  8. High-intensity interval training - Wikipedia

    en.wikipedia.org/wiki/High-intensity_interval...

    An alternative form of HIIT, designed for heart rate training, involves a 30-minute period of cardio followed by 30 minutes of full-body resistance training to help maximize calorie burning. [15] The idea is to combine aerobic exercise with intense weight and resistance training to achieve a high level heart rate for an extended period of time ...

  9. Garba (dance) - Wikipedia

    en.wikipedia.org/wiki/Garba_(dance)

    Over the years, the interest in Garba has only increased. There is a huge interest in Garba among the youth of India and in particular, the Gujarati diaspora. Traditionally, this dance is performed in concentric circles and the entire group performs once step in sync, with the beat starting slow and slowly catching on speed.