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Trail running is a type of running that takes place on outdoor trails, often in mountainous terrain, and often includes significant ascents and descents. Trail running is overseen by the International Trail Running Association and includes longer races. [1] [2] It is similar to both mountain and fell running (also known as hill running).
60 Meter 17.52 Giuseppe Ottaviani Italy: 100 20 May 2016 Ancona, Italy [6] Current M 100 Indoor 200 Meter 1:40.94 Orville Rogers United States: 100 18 March 2018 Landover, MD [6] Current M 100 Indoor 400 Meter 4:16.90 Orville Rogers United States: 100 16 March 2018 Landover, MD [6] Current M 100 Indoor 800 Meter 9:56.44 Orville Rogers United ...
The W60 division consists of female athletes who have reached the age of 60 but have not yet reached the age of 65, so exactly from their 60th birthday to the day before their 65th birthday. Marathon running is not normally seeded into age divisions so all of these records were set in marathon race open to most other age groups. Key
A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.
As I prepared to run the Boston Marathon, I thought about how far I’d come in 10 years. How running and an 80/20 approach helped me keep 60 pounds off for 10 years Skip to main content
The World Mountain Running Association (WMRA) is the global governing body of mountain running. For World Athletics purposes, mountain running takes place on terrain that is mainly off-road, but if there is significant elevation gain on the route, surfaced roads may be used. Courses involve considerable amounts of ascent (for mainly uphill ...