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  2. Is granola healthy? It depends on these 3 things, dietitians say

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    A healthy granola should contain at least 5 grams of protein, Stahl Salzman says, and ideally closer to 7 grams. Zumpano agrees, but adds that 7 grams "may be ambitious for some granolas."

  3. The 9 Best Anti-Inflammatory Diet Foods to Buy at Costco ...

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    Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., RD. We all know that food plays a vital role in our long-term health, and the choices we make at the ...

  4. Ultimate Granola Recipe - AOL

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    Preheat oven to 375 degrees Fahrenheit. In a small saucepan melt 1/3 cup coconut oil. In a large bowl mix rice syrup, maple syrup and coconut oil.

  5. 5 Healthy Pantry Items I Always Buy at Dollar Tree, According ...

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    Making rice is easy, but sometimes, the time savings is what matters most. These rice packs have changed the game for our busiest nights, giving us a quick, nutritious base for endless meal ideas. 4.

  6. The Best Healthy Granola Recipes

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  7. Back-to-School Raspberry Granola Bars Recipe - AOL

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    1. Preheat the oven to 350°. Butter an 8-inch square baking pan and line the bottom and sides with parchment paper. Spread the chopped pecans in a pie plate and toast for about 5 minutes, until lightly browned and fragrant.

  8. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

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    These healthy fall recipes are ideal for any weeknight dinner. Fill your plate up with apples, squash, beets, Brussels sprouts, cranberries, pumpkin and more! 45 Healthy Fall Harvest Dinners You ...

  9. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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    One tablespoon contains 14 grams of healthy fat—including mono- and polyunsaturated types, which help keep cholesterol levels in check and protect against heart disease.