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The name "blue zones" derived simply during the original survey by scientists, who "used a blue pen on a map to mark the villages with long-lived population." [ 2 ] The concept of blue zones with longevity has been challenged by the absence of scientific evidence, [ 3 ] and by the substantial decline of life expectancy during the 21st century ...
Blue Zones are the five regions in the world where people are known to live long, healthy lives. These areas are Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece and Loma Linda ...
The study examined centenarians, people who live 100 years or more, on the Italian island of Sardinia. In the paper, the researchers showed the regions of the island where people lived the longest ...
It’s one reason the global blue zones create the longest-living and healthiest people. After all, they are clusters of people who live, learn, and work alongside each other.
The Nicoya Peninsula is considered by Quest Network one of the Blue Zones in the world, where people commonly live active lives past the age of 100 years. [5] [6] The region was featured in the book Blue Zones, by Dan Buettner, which focused on the longevity found among Nicoya's residents. [7]
The project Timeblock began as a research project by a group of scientists from the Swiss Bluezones Research Group. [2] The term "blue zones" was created by Dr. Michel Poulain and his colleague Giovanni Mario Pes, who discovered the first blue zone in Italy: an area in which an above average number of people live to be 100 years old or older.
There are some characteristics that all Blue Zones share, despite being scattered across the globe and representing a variety of different cultures. Buettner, along with family medicine physician ...
Landsverk says that those living in the Blue Zones all share some fundamental aspects of their lifestyles, including making movement a part of their daily routine, having a sense of purpose ...