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The average person gains 12 pounds within the first eight years of menopause (though obviously, some people gain less and some will gain more). This can certainly be discouraging, especially if ...
Between 60% and 70% of women gain weight during menopause. While you may think that hormonal changes are the sole reason for weight gain during menopause and there’s nothing you can do about it ...
(CNN) — Menopause and weight gain seem to go hand in hand. ... “Consultation with a mental health specialist and, in some cases, medical treatment can be helpful, especially if depression is ...
Menopause brings with it many side effects that can be tricky to navigate. One that many women experience is weight gain. Typically, women in menopause gain about one pound a year, however, 20% of ...
Menopause is a nearly universal experience for women who live to middle age. In the United States, an estimated 1.3 million women enter menopause every year. Around 90% of women experience ...
There is a gradual weight regain after the first year of about 1 to 2 kg per year, but on the long-term this still results in weight loss. [4] Risk factors for cardiovascular disease and for diabetes are reduced for several years after taking part in a weight management programme, even if people regained weight. [45] [46]