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The only movements permitted in the joints of the digits are flexion and extension; these movements are more extensive between the first and second phalanges than between the second and third. The flexor hallucis longus and flexor digitorum longus flex the interphalangeal joint of the big toe and lateral four toes, respectively. The tendons of ...
The metatarsophalangeal joints (MTP joints) are the joints between the metatarsal bones of the foot and the proximal bones (proximal phalanges) of the toes. They are analogous to the knuckles of the hand , and are consequently known as toe knuckles in common speech.
The proximal phalanx bone of each toe articulates with the metatarsal bone of the foot at the metatarsophalangeal joint. Each toe is surrounded by skin, and present on all five toes is a toenail. The toes are, from medial to lateral: the first toe, also known as the hallux ("big toe", "great toe", "thumb toe"), the innermost toe;
Lacking individual names, the metatarsal bones are numbered from the medial side (the side of the great toe): the first, second, third, fourth, and fifth metatarsal (often depicted with Roman numerals). The metatarsals are analogous to the metacarpal bones of the hand.
The thumb and large toe do not possess a middle phalanx. The distal phalanges are the bones at the tips of the fingers or toes. The proximal, intermediate, and distal phalanges articulate with one another through interphalangeal joints of hand and interphalangeal joints of the foot. [4]: 708–711 : 708–711
Flexor hallucis brevis flexes the first metatarsophalangeal joint, or the big toe. It helps to maintain the medial longitudinal arch. It helps to maintain the medial longitudinal arch. It assists with the toe-off phase of gait providing increased push-off.
Moreover, the Bondi 8 features three of the recommendations that Liza Egbogah, a chiropractor and osteopath, recommends for anyone needing orthotic shoes: a wide toe box, shock-absorbing soles ...
The MTP joint of the first toe differs from those of the other toes in that other muscles act on the joint, and in the presence of two sesamoid bones. The plantar plate is firm but flexible fibrocartilage with a composition similar to that found in the menisci of the knee (composed roughly of 75% type-I collagen ), and can thus withstand ...