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2. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

   www.aol.com/starting-ozempic-7-foods-eat...

   Getting fresh air by stepping outside or taking a short walk. Applying a cold compress to your forehead after you eat. Swapping unhealthy foods for milder, healthier ones (like Greek yogurt with ...

3. Wegovy diet plan: What foods to eat and avoid while taking ...

   www.aol.com/wegovy-diet-plan-foods-eat-160000849...

   Foods high in saturated fats. Foods high in saturated fats, such as fatty meats, full-fat dairy products, and processed snacks, tend to be calorie-dense; you might find them difficult to digest ...

4. 15 Foods Doctors Want You to Stop Eating for a Healthier Diet

   www.aol.com/15-foods-doctors-want-stop-200800104...

   Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, lots of sodium, and more. 15 Foods Doctors Want You to Stop Eating for ...

5. Management of hypertension - Wikipedia

   en.wikipedia.org/wiki/Management_of_hypertension

   For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]

6. 21 foods that lower blood pressure — and which foods to avoid

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   One study found that having 3 grams of omega-3’s a day (approximately a 4-5 ounce piece of salmon) could help lower blood pressure, and having more, the authors noted, may provide even more ...

7. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

8. 2025 United States trade war with Canada and Mexico

   en.wikipedia.org/wiki/2025_United_States_trade...

   Roughly 70 percent of Mexico's natural gas consumption comes from the United States, and the U.S. imports about 700,000 barrels of crude oil from Mexico each day. [3] Food production between the two countries is also closely integrated; the U.S. sources roughly half of its fresh fruits and vegetables from Mexico, and Mexico is the top market ...

9. The best breakfasts to keep blood sugar stable — and 3 to ...

   www.aol.com/news/best-breakfasts-keep-blood...

   Eating foods like these can "affect your hormone function by increasing inflammation, causing sugar spikes that will increase insulin and causing stress to the adrenal glands," she says.