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The influences on Sophrology include phenomenology, hypnosis, yoga, Tibetan Buddhism meditation, Japanese Zen meditation, progressive muscle relaxation, autogenic training, psychology, neurology, and the method created contains a set of exercises that combine breathing and relaxation techniques, gentle movement, creative visualization ...
In music, a method is a kind of textbook for a specified musical instrument or a selected problem of playing a certain instrument.. A method usually contains fingering charts or tablatures, etc., scales and numerous different exercises, sometimes also simple etudes, in different keys, in ascending order as to difficulty (= in methodical progression) or with a focus on isolated aspects like ...
Method Music is an outgrowth of Townshend's groundbreaking 1971 futurist composition Lifehouse.Although Townshend originally intended Lifehouse as a multimedia audience-participation musical production to follow The Who's Tommy, difficulties in implementing the project led to its temporary abandonment; a selection of constituent components extracted from Lifehouse were recorded and assembled ...
In psychology, relaxation is the emotional state of low tension, in which there is an absence of arousal, particularly from negative sources such as anger, anxiety, or fear. [2] Relaxation is a form of mild ecstasy coming from the frontal lobe of the brain in which the backward cortex sends signals to the frontal cortex via a mild sedative.
Left hand finger patterns, after George Bornoff. George Bornoff (5 November 1907 – 1998) was a Canadian violinist and string teacher. He notably developed the method of string teaching bearing his name, the Bornoff Method, which emphasizes an early focus on five patterns of half- and whole-steps formed by the fingers of the left hand.
Some relaxation methods can also be used during other activities, for example, autosuggestion and prayer. At least one study has suggested that listening to certain types of music, particularly new-age music and classical music, can increase feelings associated with relaxation, such as peacefulness and a sense of ease. [30]
Figuratively, a five-finger exercise or simply a finger exercise, is an exercise used solely to develop a skill: for example, in philosophy, [7] economics, [8] or writing. [ 9 ] As a mnemonic , it is a plan of Christian salvation in the Stone-Campbell Movement , where the five fingers represent "faith, repentance, baptism, remission of sins ...
In modern scores, the fingers are numbered from 1 to 5 on each hand: the thumb is 1, the index finger is 2, the middle finger is 3, the ring finger is 4 and the little finger is 5. Earlier usage varied by region. In Britain in the 19th century, the thumb was shown by a cross (+) or number 0 and the fingers were numbered from 1 to 4.