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The 10K run is a long-distance road running competition over a distance of ten kilometres (6.2 miles). Also referred to as the 10K road race , 10 km , or simply 10K , it is one of the most common types of road running event, alongside the shorter 5K and longer half marathon and marathon .
Tilburg Ten Miles is an annual road running competition held in Tilburg, Netherlands since 1988. Despite its name, it is a 10-mile (16 km) competition only for men, while the women's competition is nowadays held over 10 kilometres (6 mi). Since 2002 the competition has been held early September, previous editions were held in late May or early ...
10 October 1976: Washington D.C. 33:49 Marijke Moser (SUI) 19 May 1977: Bern: 32:33 Loa Olafsson (DEN) 25 February 1978: Copenhagen: 32:02 Grete Waitz (NOR) 26 January 1980: Hamilton, Bermuda: 31:41 Grete Waitz (NOR) 30 January 1982 Hamilton, Bermuda 31:32 Grete Waitz (NOR) 15 January 1983 Miami, FL, USA 31:25 Ingrid Kristiansen (NOR) 6 May 1984
Here's a running plan programmed by a trainer to help you hit your goals. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways ...
You don’t need a 26.2 bumper sticker to consider yourself a runner. Knowing how to start a new running routine is the first step.
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Although the main attraction is the marathon, there is also a handbike marathon and a "High Five Race" (5 km race). Since 2022, a 10-kilometre race aimed at beginners known as the Pekao SA Warszawska Dycha has also been organized as part of the event. [10]
The TD Beach to Beacon 10K is a 10-kilometer (6.2 mi) road running event that takes place along the coastline of Cape Elizabeth, Maine. It begins at Crescent Beach State Park and ends at the Portland Head Light in Fort Williams Park.