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4. 13-Minute Cycle and Strength Workout. Dust off that spin bike and get ready to work your upper and lower body with this quick 13-minute workout from Barry’s.. 5. PuzzleFit 15-Minute Quick ...
Digital Art by Sofia Kraushaar. Muscles Worked: A plank is a full-body exercise, but specifically, it works your transverse abdominis, rectus abdominis (aka the six-pack), internal and external ...
Webster Thomas' softball team following a scrimmage against Pittsford Mendon inside the Titans' fieldhouse Saturday, March 23, 2024. Thomas is the reigning Section V Class A champion.
Kinzie Hansen (born October 12, 2001) is an American professional softball player for the Oklahoma City Spark of the Association of Fastpitch Professionals (AFP) and is a member of the United States women's national softball team. She played college softball at Oklahoma where she won the Women's College World Series championship four ...
Doepking was a standout softball player during her four-year career at the University of Tennessee, earning a reputation for her strong arm as a catcher and ability to catch runners stealing. She was part of the Tennessee Volunteers team that made three consecutive appearances in the Women's College World Series from 2005-07 and was an All-SEC ...
Aubree Munro Watson (born October 4, 1993) is an American, former college softball player, medal-winning Olympian, professional softball catcher. She played college softball for the Florida Gators where she won two NCAA Championships, and played professionally for the USSSA Pride of the National Pro Fastpitch (NPF). She is currently a member of ...