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  2. Are Cherries Healthy? 8 Health Benefits - AOL

    www.aol.com/cherries-healthy-8-health-benefits...

    Including cherries in your diet can protect against cellular damage and boost overall health. Tart cherries, in particular, are potent antioxidants with their higher concentrations of total ...

  3. Cherries are a great source of vitamin C, calcium, iron, magnesium, and potassium, says Jessica Isaacs, R.D., C.S.S.D., an NBA dietitian and member of Cheribundi‘s recovery advisory council. A ...

  4. Trouble Sleeping? Experts Say Cherries Are A Natural ... - AOL

    www.aol.com/trouble-sleeping-experts-cherries...

    Cherries aren’t just a sweet treat—they’re also a great source of health-boosting compounds. “Cherries are a good source of vitamin C and potassium providing more than 10% of the daily ...

  5. Calcium supplement - Wikipedia

    en.wikipedia.org/wiki/Calcium_supplement

    [34] [35] Calcium carbonate as a calcium supplement source has several benefits compared to other forms like calcium citrate, lactate, or gluconate, because of highest content of elemental calcium by weight (40%), providing more calcium per dose compared to other forms. It is the least expensive form of calcium, making it a cost-effective ...

  6. Polycarbophil calcium - Wikipedia

    en.wikipedia.org/wiki/Polycarbophil_calcium

    A study looked at the effects of calcium polycarbophil on general irritable bowel syndrome (IBS) symptoms. Fourteen patients with IBS-diarrhea and twelve with IBS-constipation were given calcium polycarbophil for eight weeks and their colon transit times were measured with radiopaque markers in the colon. The patients with diarrhea reported ...

  7. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is more concerning when there is weight loss or anemia, blood is present in the stool, there is a history of inflammatory bowel disease or colon cancer in a person's family, or it is of new onset in someone who is older. [12] Treatment of constipation depends on the underlying cause and the duration that it has been present. [4]