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2. The 15 Healthiest Fast Food Desserts, According to ... - AOL

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   Checking for low-sugar, low-fat options. ... 15 Healthy Fast-Food Dessert Choices, According to RDs 1. McDonald's vanilla cone. McDonald's. Nutrition facts: 200 calories. 5 grams of fat.

3. The Best Low-Calorie Dinners at 15 Major Restaurant Chains - AOL

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   "This dish is a good low-calorie option due to the high protein and low carbohydrate content, making it a great choice for those following a low-carb diet, as well," says Trista Best, MPH, RD, LD ...

4. 9 Healthy Fast Food Soups, According to Registered Dietitians

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   Nutrition facts (small): 220 calories. 14 grams of fat. 4 grams of fiber. 7 grams of sugar. 2.3 grams of sodium. 2 grams of protein. Just the name "roasted harvest veggie soup" sounds warm and ...

5. Low-fat diet - Wikipedia

   en.wikipedia.org/wiki/Low-fat_diet

   A low-fat diet is one that restricts fat, and often saturated fat and cholesterol as well. Low-fat diets are intended to reduce the occurrence of conditions such as heart disease and obesity. For weight loss, they perform similarly to a low-carbohydrate diet , since macronutrient composition does not determine weight loss success. [ 1 ]

6. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   An individual's diet is the sum of food and drink that one habitually consumes. Dieting is the practice of attempting to achieve or maintain a certain weight through diet. [1] People's dietary choices are often affected by a variety of factors, including ethical and religious beliefs, clinical need, or a desire to control weight.

7. Fresh Choice - Wikipedia

   en.wikipedia.org/wiki/Fresh_Choice

   Over a few years, Fresh Choice expanded to over 50 locations in California, Texas, and Washington. Fresh Choice marketed itself as a healthier alternative to fast food restaurants with reference to menu options that include choices relatively low in fat, carbohydrates, and/or calories. All restaurants featured 50 foot salad bars, six freshly ...

8. The #1 Healthiest Order at Olive Garden, According to a Dietitian

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   Nutrition (Per order): Calories: 490 Fat: 18 g (Saturated fat: 7 g) Sodium: 1,120 mg Carbs: 52 g (Fiber: 4 g, Sugar: 5 g) Protein: 29 g. The Shrimp Scampi is the most nutritious pasta dish on the ...

9. 9 Low-Fat Foods That Are Actually Unhealthy - AOL

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   ShutterstockThe low-fat craze of the 1980s and 1990s may have been well-intentioned, but if you ask today's health professionals, it probably did more harm than good. Though the idea went that ...