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Learned optimism was defined by Martin Seligman and published in his 1990 book, Learned Optimism. [1] The benefits of an optimistic outlook are many: Optimists are higher achievers and have better overall health. Pessimism, on the other hand, is much more common; pessimists are more likely to give up in the face of adversity or to suffer from ...
Feeling rules are socially shared norms that influence how people want to try to feel emotions in given social relations. [1] This concept was introduced by sociologist Arlie Russell Hochschild in 1979. Hochschild's 1983 book, The Managed Heart: Commercialization of Human Feeling, discusses feeling rules in greater depth, especially in the ...
Broaden-and-build. The broaden-and-build theory in positive psychology suggests that positive emotions (such as happiness, and perhaps interest and anticipation) broaden one's awareness and encourage novel, exploratory thoughts and actions. [1] Over time, this broadened behavioral repertoire builds useful skills and psychological resources.
The International Fixed Calendar divides the year into 13 months of 28-days each. A type of perennial calendar, every date is fixed to the same weekday every year. Though it was never officially adopted at the country level, the entrepreneur George Eastman instituted its use at the Eastman Kodak Company in 1928, where it was used until 1989. [3]
v. t. e. The self-regulation of emotion or emotion regulation is the ability to respond to the ongoing demands of experience with the range of emotions in a manner that is socially tolerable and sufficiently flexible to permit spontaneous reactions as well as the ability to delay spontaneous reactions as needed. [ 1 ]
Assessing relevance: Emotions help decision makers decide whether a certain element of the decision is relevant to their particular situations. Each person’s personal history and state (s) of mind leads to a different set of relevant information. The two such emotions most studied to date are regret and disappointment.
The survey of 1,636 U.S. adults, which was conducted from Sept. 14 to 18, offered respondents seven emotions — three positive, three negative, one neutral — and asked them to select any and ...
One form of the mnemonic is done by counting on the knuckles of one's hand to remember the number of days in each month. [1] Knuckles are counted as 31 days, depressions between knuckles as 30 (or 28/29) days. One starts with the little finger knuckle as January, and one finger or depression at a time is counted towards the index finger knuckle ...