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  2. Personal boundaries - Wikipedia

    en.wikipedia.org/wiki/Personal_boundaries

    Personal boundaries. Personal boundaries or the act of setting boundaries is a life skill that has been popularized by self help authors and support groups since the mid-1980s. Personal boundaries are established by changing one's own response to interpersonal situations, rather than expecting other people to change their behaviors to comply ...

  3. Henry Cloud - Wikipedia

    en.wikipedia.org/wiki/Henry_Cloud

    Henry Cloud. Henry Cloud (born 1956 [1]) is an American Christian self-help author. Cloud co-authored Boundaries: When to Say Yes, How to Say No to Take Control of Your Life in 1992 which sold two million copies [2] and evolved into a five-part series.

  4. John Townsend (author) - Wikipedia

    en.wikipedia.org/wiki/John_Townsend_(author)

    Christian, Self-help. Subject. Boundaries. Notable works. Boundaries: When to Say Yes, How to Say No. ISBN 978-0310247456. Website. townsendnow.com /about /. John Townsend (born June 1, 1952) is an American Christian self-help author, business consultant, and psychologist.

  5. How to set healthy boundaries — and what to do if ... - AOL

    www.aol.com/lifestyle/set-healthy-boundaries...

    As Bonior puts it: "Boundaries protect our mental and physical health." They help us stay "true to ourselves and our values, and help us make sure we're not being taken advantage of, or getting ...

  6. Enmeshment - Wikipedia

    en.wikipedia.org/wiki/Enmeshment

    Enmeshment is a concept in psychology and psychotherapy introduced by Salvador Minuchin to describe families where personal boundaries are diffused, sub-systems undifferentiated, and over-concern for others leads to a loss of autonomous development. [1] According to this hypothesis, by being enmeshed in parental needs, trapped in a discrepant ...

  7. Self-transcendence - Wikipedia

    en.wikipedia.org/wiki/Self-transcendence

    According to Reed, self-transcendence is: the capacity to expand self-boundaries intrapersonally (toward greater awareness of one's philosophy, values, and dreams), interpersonally (to relate to others' and one's environment), temporally (to integrate one's past and future in a way that has meaning for the present), and transpersonally (to ...