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  2. Self-help groups for mental health - Wikipedia

    en.wikipedia.org/wiki/Self-help_groups_for...

    Self-help groups have had varying relationships with mental health professionals. Due to the nature of these groups, self-help groups can help defray the costs of mental health treatment and implementation into the existing mental health system could help provide treatment to a greater number of the mentally ill population. [2]

  3. List of self-help organizations - Wikipedia

    en.wikipedia.org/wiki/List_of_self-help...

    Recovery programs using Alcoholics Anonymous' twelve steps and twelve traditions either in their original form or by changing only the alcohol-specific references: Alcoholics Anonymous (AA) Emotions Anonymous (EA)

  4. Online counseling - Wikipedia

    en.wikipedia.org/wiki/Online_counseling

    In online counseling, there may be a lower risk of discrimination based on race, ethnicity, age or gender, because these factors can be more difficult for the therapist to perceive in an online context. [13] It is important to establish the safety of the site and verification of therapist or client before beginning an online counseling session ...

  5. 50 Affirmations for Anxiety to Calm Down Fast and Ease ... - AOL

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    Read on for the full scoop from a neuropsychologist, plus a list of affirmations for anxiety that will help you get star 50 Affirmations for Anxiety to Calm Down Fast and Ease Distress Skip to ...

  6. I grew up not always knowing where I’d sleep. Here’s how to ...

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  7. FRIENDS program - Wikipedia

    en.wikipedia.org/wiki/FRIENDS_program

    The programs aim to increase social and emotional skills, promote resilience, and preventing anxiety and depression across the lifespan. As a prevention protocol, FRIENDS has been noted as “one of the most robustly-supported programmes for internalising disorders,” with “a number of large-scale type 1 randomised control trials worldwide ...

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