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A grip in racket sports, such as tennis and pickleball, refers to the technique a player chooses to grasp the racket handle. Commonly used grip styles include the continental grip, the eastern grip and the semi-western grip. Grip styles may also be categorized by whether it is a forehand or backhand grip.
The grip used for a tennis smash is usually a continental grip although some players use an Eastern grip. The swing is an upward throwing motion, making the execution of the shot almost identical to a serve. The main difference from a serve is position and footwork.
Few top players used the western grip after the 1920s, as many of them moved to the eastern and continental, but in the latter part of the 20th century, as shot-making techniques and equipment changed radically, the western forehand made a strong comeback and is now used by many modern players. Some consider it to be an extreme or radical grip ...
The twist serve is a more extreme version of the kick serve, which involves more brushing of the ball from the 7–8 o'clock position to the 1–2 o'clock position, and faster swing speeds. If performed exceptionally, it can completely change the direction of the ball movement away from the other player, although this requires a very strong and ...
Grip strength is a good predictor of overall strength and health — so if it's getting harder to open a jar, it might be time to hit the gym. What your grip strength says about your health ...
Tennis is a racket sport that is played either individually against a single opponent or between two teams of two players each ().Each player uses a tennis racket strung with a cord to strike a hollow rubber ball covered with felt over or around a net and into the opponent's court.
A tennis ball. At least eight players are needed for this game. Two players start on the baseline, the back line of the tennis court, of each side with the court split in half vertically. Two tennis balls are played simultaneously on each half of the court starting with a drop hit. A drop hit is an underhand hit by bouncing the ball first.
A serve (or, more formally, a service) in tennis is a shot to begin the point. The most common serve is used is an overhead serve.It is initiated by tossing the ball into the air over the server's head and hitting it when the arm is fully stretched out (usually near the apex of its trajectory) into the diagonally opposite service box without touching the net.