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  2. Telephone numbers in the Philippines - Wikipedia

    en.wikipedia.org/wiki/Telephone_numbers_in_the...

    The Philippines is assigned an international dialing code of +63 by ITU-T. Telephone numbers are fixed at eight digits for area code 02, and seven digits for area codes from 03X to 09X, with area codes fixed at one, two, or three digits (a six-digit system was used until the mid-1990s; four to five digits were used in the countryside). Mobile ...

  3. National conventions for writing telephone numbers - Wikipedia

    en.wikipedia.org/wiki/National_conventions_for...

    All telephone numbers in Iran have 11 digits (initial 0 and ten digits). The first two or three digits after the zero are the area code. The possibilities are: (0xx) xxxx xxxx (for landlines), 09xx xxx xxxx (for cellphones) and 099xx xxx xxx (for MVNO). When making a call within the same landline area code, initial 0 plus the area code must be ...

  4. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    DASH diet. The Dietary Approaches to Stop Hypertension or the DASH diet is a diet to control hypertension promoted by the U.S. -based National Heart, Lung, and Blood Institute, part of the National Institutes of Health (NIH), an agency of the United States Department of Health and Human Services. The DASH diet is rich in fruits, vegetables ...

  5. North American Numbering Plan - Wikipedia

    en.wikipedia.org/wiki/North_American_Numbering_Plan

    1. International access. 011. List of dialing codes. The North American Numbering Plan (NANP a/k/a "World Zone 1 – 'WZ1' [1]) is a telephone numbering plan for twenty-five regions in twenty countries, primarily in North America and the Caribbean. This group is historically known as World Zone 1 and has the telephone country code 1.

  6. E.164 - Wikipedia

    en.wikipedia.org/wiki/E.164

    E.164 is an international standard (ITU-T Recommendation), titled The international public telecommunication numbering plan, that defines a numbering plan for the worldwide public switched telephone network (PSTN) and some other data networks. E.164 defines a general format for international telephone numbers.

  7. AOL Mail

    mail.aol.com

    You can find instant answers on our AOL Mail help page. Should you need additional assistance we have experts available around the clock at 800-730-2563.

  8. Telephone numbers in the Americas - Wikipedia

    en.wikipedia.org/wiki/Telephone_numbers_in_the...

    Telephone numbers in the Americas. The prefixes in the Americas start with one of 1,2,5. All countries in the Americas use codes that start with "5", with the exception of the countries of the North American Numbering Plan, such as Canada and the United States, which use country code 1, and Greenland and Aruba with country codes starting with ...

  9. List of North American Numbering Plan area codes - Wikipedia

    en.wikipedia.org/wiki/List_of_North_American...

    Codes 880 through 882 were used (until 1 April 2004) to allow international customers to access toll-free numbers they otherwise could not by paying the international portion of the toll. 880 was paired with 800, 881 with 888, and 882 with 877. [21] 888: toll-free telephone service: March 1, 1996: created; 889: not in use; available for toll ...