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Air fry the bird for half an hour at 350 degrees Fahrenheit, flip, and cook for another 20 to 25 minutes, increasing the temp to 400 degrees for the last 10 if you like a crispy skin.
Cooking this Jamaican beef patty recipe in the air fryer makes it even simpler to enjoy the savory, spicy flavor and flaky pastry. —Natasha Watson, Douglasville, Georgia Air-Fryer Jamaican Beef ...
Prepare the Meat: Cut the beef into 1/4-inch-thick slices, either with or against the grain. 3. Marinate the Meat: Add the beef to the marinade, a few slices at a time, stirring well to coat each ...
Jerk is a style of cooking native to Jamaica, in which meat is dry-rubbed or wet-marinated with a hot spice mixture called Jamaican jerk spice.. The technique of jerking (or cooking with jerk spice) originated from Jamaica's indigenous peoples, the Arawak and Taíno tribes, and was adopted by the descendants of 17th-century Jamaican Maroons who intermingled with them.
A typical 30 g portion of fresh jerky contains 10–15 g of protein, 1 g of fat, and 0–3 g of carbohydrates, although some beef jerky can have a protein content above 65%. [10] Since traditional jerky recipes use a basic salt cure, sodium can be a concern for some people.
Pampered Chef is a multinational multi-level marketing company [1] that offers a line of kitchen tools, food products, and cookbooks for preparing food in the home. It has a worldwide direct sales force of about 35,000 in addition to 400 corporate staff. [ 2 ]
Emeril John Lagasse III (/ ˈ ɛ m ə r əl l ə ˈ ɡ ɑː s i / EM-ə-rəl lə-GAH-see; born October 15, 1959) [1] is an American celebrity chef, restaurateur, television personality, cookbook author, and National Best Recipe award winner for his "Turkey and Hot Sausage Chili" recipe in 2003.
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