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  2. The 32 Healthiest Cereals You Can Buy at the Grocery Store - AOL

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    Whether you want to work more fiber into your diet, cut. PureWow Editors select every item that appears on this page,, and the company may earn compensation through affiliate links within the ...

  3. 11 Of The Best High-Fiber Cereals for Breakfast and Snacking

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    Buy: Barbara’s Shredded Wheat $45.40 (orig. $47.88) 5% OFF. 5. Kashi Whole Wheat Biscuits, Island Vanilla. This cereal is excellent served with milk or straight out of the box.

  4. These 10 Healthy Cereals Topped Our Blind Taste Test - AOL

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    Per 1 cup serving (40 g): 140 calories, 1.5 g fat (0 g sat fat), 31 g carbs, 210 mg sodium, 7 g sugar (7 g added sugar), 5 g fiber, 5 g protein. RELATED: The Best Healthy Cereals To Stock Up On If ...

  5. What is the healthiest breakfast cereal? Dietitians ... - AOL

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    Is there a best cereal for weight loss? “No, I would not rely on eating cereal as a weight-loss mechanism,” Shary says. “Don’t rely on one food that is going to contribute towards the ...

  6. 6 high-fiber foods for weight loss - AOL

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    Thanks to their high-fiber content, fruit can promote weight loss and weight maintenance when part of a balanced diet. One tasty option is berries, including blueberries, raspberries, strawberries ...

  7. 10 Best High-Fiber Foods for Weight Loss - AOL

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    Photo: Shutterstock. Design: Eat This, Not That!If you want to lower that number on the scale, one simple yet effective strategy is incorporating more high-fiber foods into your diet. Fiber is one ...