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Grip (badminton) In badminton, a grip is a way of holding the racket in order to hit shots during a match. The most commonly used grip is the orthodox forehand grip. Most players change grips during a rally depending on whether it is a forehand or backhand shot. A grip is also the wrapping around the handle of the racket.
The backhand can be executed with either one or both hands. As of 2023 less than 10% of the world's tennis players were estimated to use a one-handed backhand. Only 17 of the top 1000-ranked women used a one-handed grip, and only 43 of the top 1000-ranked men did so, with only 12 men in the top 100 doing so.
A woman exercising. In physiology, motor coordination is the orchestrated movement of multiple body parts as required to accomplish intended actions, like walking. This coordination is achieved by adjusting kinematic and kinetic parameters associated with each body part involved in the intended movement.
In tennis, the server has two chances to hit a serve into the service box; in badminton, the server is allowed only one attempt. A tennis court is approximately twice the length and width of a badminton court. Tennis racquets are about four times as heavy as badminton racquets, 10 to 12 ounces (280 to 340 grams) versus 2 to 3 ounces (57 to 85 ...
Backhand. The backhand is a shot used in most racket sports, such as tennis, table tennis and pickleball, where the back of the hand precedes the palm when swinging the racket. Except in the phrase backhand volley, the term refers to a groundstroke (where the ball has bounced before it is struck). It contrasts with the forehand stroke, where ...
Mobility training and aging. Forget the anti-aging creams —mobility training is what will keep you young. “Mobility training can help improve muscle, joint, ligament, and cartilage health ...
Tennis is a racket sport that is played either individually against a single opponent (singles) or between two teams of two players each (doubles). Each player uses a tennis racket strung with a cord to strike a hollow rubber ball covered with felt over or around a net and into the opponent's court. The object of the game is to manoeuvre the ...
Tennis shot. In tennis, there are a variety of types of shots (ways of hitting the ball) which can be categorized in various ways. The serve is the opening shot of a point, and it's typically struck using an overhead throwing motion. Shots struck during the point are categorized into two major categories: groundstrokes, which are hit after the ...